Understanding Root Canal Procedures

3 Things That Can Cause Bad Breath

22 October 2017

Diane Mason

One thing that you probably do not want to have is bad breath. After all, having bad breath can be very embarrassing, and it can be quite unpleasant for the people around you. What you might not realize is that there are actually a lot of things that can cause a person to have bad breath. These are some of the common causes.

1. Poor Dental Hygiene

For one thing, you should know that focusing on having good dental hygiene is very important if you would like to prevent bad breath. Even though it might be tempting to skip out on brushing and flossing your teeth when you're busy or when you don't have a lot of time to spare, the truth is that focusing on good at-home care for your teeth is essential. Not only can regularly brushing and flossing your teeth help with preventing bad breath, but it can also help you take good care of your teeth and gums, which can prevent serious dental problems later on. When focusing on your dental hygiene, make sure that you spend plenty of time brushing your teeth and that you floss carefully to get rid of any food particles that are stuck in your teeth. Additionally, you should take the time to brush your tongue, where bacteria can accumulate.

2. Tooth Decay

Sometimes, no matter how hard you might try to take good care of your teeth, you still can't prevent tooth decay. If you have a decaying tooth, it is important to address the issue as soon as possible with a general dentist. A decaying tooth can cause you to have very bad breath, and it can also be very painful if the problem isn't addressed. Plus, the sooner that you see a dentist about your decaying tooth, the better the chances are that you'll be able to save your tooth.

3. Diet

The things that you eat and drink can cause you to have bad breath. For example, you have probably heard that both onions and garlic can give you bad breath. Another thing that you might not realize is that not drinking enough water can also cause this problem, since having a dry mouth can contribute to bad breath as well. By making small changes to your diet and ensuring that you stay well-hydrated, you might find that you can make a big difference in your breath.

As you can see, there are a few things that can cause you to have bad breath. By understanding the cause, you can make changes that can help you prevent bad breath.

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